Habitual Wellness Club and Cafe Menu

Welcome to the Habitual Wellness Club and Cafe, a vibrant culinary haven nestled in Abbotsford, BC. This cafe not only serves an extensive menu, rich in fresh, wholesome ingredients, but also promotes a holistic lifestyle through fitness and mindfulness.

The menu is a delightful fusion of health and flavor, featuring nutrient-dense offerings like Loaded Chia Oats that are perfect for sustained energy. Guests rave about the Iced Tonics, like the Replenish Blue spirulina, ensuring both refreshment and nourishment. Coffee enthusiasts can indulge in expertly crafted drinks, such as the Latte and Salted Maple Chocolate Cocoa, all made with quality Rosso Coffee.

Every dish reflects care and attention, making it a top destination for those with dietary restrictions or simply looking for something new. The shimmering ambiance and unique offerings truly set this cafe apart, creating a haven for food and wellness lovers alike.

Sweet Bites

• Perfect Bar

  Simple, satisfying, and energizing. Gluten free, dairy free, and refined sugar free. Ingredients: Unsweetened shredded coconut, cocoa powder, almond butter, maple syrup, coconut oil, sea salt A wholesome blend of almond butter, cocoa, and coconut for lasting energy and natural sweetness. Lightly salted for balance, this bar is a feel-good snack that fuels your day. Pairs Perfectly With: Latte, Chickpea Caesar Salad

  CA$8.75

• Twix Bar

  Nutty, chocolatey, and crave-worthy. Gluten free, dairy free, and refined sugar free. Ingredients: Certified gluten free oat flour, almond flour, coconut flour, sunflower butter, almond butter, maple syrup, coconut oil, vanilla, sea salt, chocolate* *Our chocolate is refined sugar free and sweetened with coconut sugar. A blend of nut butters and gluten-free flours for protein and healthy fats, and naturally sweetened with maple syrup and chocolate. Sea salt balances the flavor while supporting

  CA$7.50

• Superseed Granola Bar

  CA$5.00

• Chewy Almond Butter Cookie

  Chewy, chocolatey, and satisfying. Gluten free, dairy free, and refined sugar free. Ingredients: Almond flour, certified gluten free oat flour, coconut sugar, flax, almond butter, coconut oil, vanilla, chocolate chunks*, sea salt *Our chocolate chunks are refined sugar free, and sweetened with coconut sugar Made with almond butter and flax for healthy fats and fiber, and lightly sweetened with coconut sugar for a lower-glycemic treat. Finished with rich chocolate chunks and flakey sea salt. P

  CA$5.00

• Cookie Dough Energy Ball

  Nutty, chocolatey, and intentional. Gluten free, dairy free, and refined sugar free. Ingredients: Certified gluten free oat flour, almond flour, cacao nibs, coconut oil, almond butter, maple syrup, vanilla, sea salt Almond butter and gluten-free flours provide healthy fats and fiber, while cacao nibs add antioxidants and a subtle chocolate crunch. Lightly sweetened with maple syrup for a mindful, energizing treat. Pairs Perfectly With: Americano Misto, Citrus Glow Salad

  CA$2.81

• Pecan Caramel Square

  Rich, nutty, and decadent. Gluten free, dairy free, and refined sugar free. Ingredients: Pecans, certified gluten free oats, almond flour, coconut sugar, shredded coconut, cinnamon, nutmeg, sea salt, coconut oil, coconut cream, almond butter, dates Layered with pecans, oats, and almond flour for fiber and healthy fats, and naturally sweetened with dates and coconut sugar for a lower-glycemic caramel flavor. Finished with warming spices for a nutrient-dense take on a classic. Pairs Perfectly W

  CA$7.50

Iced Tonics

• Replenish

  Blue spirulina, Juna chlorophyll drops, fresh lemon juice, coconut nectar, filtered water, sea salt, apple cider vinegar All iced drinks are a standard 16 oz

  CA$10.00

Matcha

• Blackberry Hojicha

  CA$10.62

• Vanilla Maple Hojicha

  CA$10.62

• Matcha Latte

  Ceremonial matcha, housemade milk of choice

  CA$9.37

• Vanilla Cherry Matcha

  Ceremonial matcha, coconut water, blueberry syrup (blueberry, coconut nectar, lemon, sea salt)

  CA$10.62

• Strawberry Matcha

  Ceremonial grade matcha, house oat milk, strawberry syrup

  CA$10.62

• Mango Matcha

  CA$10.62

• Blackberry Matcha

  CA$10.62

Smoothies

• Golden Glow

  Bright, tropical and uplifting. Supports immunity and reduces inflammation. Ingredients: Mango, pineapple, zucchini, turmeric, lemon juice, vanilla, orange juice, coconut milk Recommended Add-In: Collagen or Ashwagandha A blend of mango and pineapple with a hint of lemon and turmeric for a natural immunity boost and anti-inflammatory support. Coconut milk and vanilla make it creamy and satisfying.

  CA$15.62

• Sweet Green

  Light, creamy and refreshing. Supports energy, hydration and cellular health. Ingredients: Mango, banana, zucchini, avocado, spinach, dates, lime juice, coconut water, Juna chlorophyll drops Recommended Add-In: Protein or Matcha A tropical mix of mango, banana and lime blended with hydrating coconut water. Avocado adds healthy fats, while chlorophyll drops support detoxification and energy.

  CA$15.62

• OG Smoothie

  Classic, fruity and satisfying. Supports energy and mood while promoting digestive health. Ingredients: Banana, strawberry, dates, orange juice and coconut milk Recommended Add-In: Protein or Collagen A simple, fruit-forward blend of banana, strawberry and dates to deliver sustained energy and fiber for digestive support. Intentionally created to keep focused and fueled.

  CA$11.87

• Creamy Vanilla

  Nutrient-dense, functional and sustaining. Supports satiety and steady energy with healthy fats and fiber. Ingredients: Cashews, coconut, almonds, dates, chia, vanilla, sea salt Recommended Add-In: Bee Pollen or Protein A blend of cashews, almonds, coconut and dates to deliver healthy fats and fiber for lasting fullness and sustained energy. Chia adds plant-based omega-3s and digestive support for overall wellness.

  CA$15.62

• Choconut

  Indulgent and energizing. Supports sustained energy and balanced mood with healthy fats and natural fiber. Ingredients: Banana, cocoa, avocado, dates, almond butter, maca, sea salt Recommended Add-In: Protein or Espresso A blend of banana, cocoa, avocado and dates to provide sustained energy, healthy fats, and fiber for cognitive focus and satiety. Maca adds adaptogenic support for balanced stress and endurance.

  CA$15.62

Bowls & Plates

• Loaded Chia Oats

  Nutrient-dense, fiber-rich, and energizing. Supports sustained energy, digestion, and cellular health. Ingredients: Certified gluten free oats, chia, hemp, flax, maple syrup, sea salt, cherry berry compote, Yoggu coconut yogurt, banana, house-made buckwheat granola, almond butter, bee pollen Recommended Add-In: Protein or collagen A blend of oats, chia, hemp, and flax for fiber, protein, and healthy fats to fuel your morning. Banana and cherry berry compote provide natural sweetness and antio

  CA$13.75

• Acai Bowl

  Bright, antioxidant-rich and sustaining. Supports immunity, energy and recovery. Ingredients: Acai, banana, blueberry, raspberry, strawberry, mango, coconut milk, hemp hearts, house-made buckwheat granola, almond butter, bee pollen -- topped with a drizzle of honey Recommended Add-In: Collagen and Protein Acai and mixed berries deliver antioxidants for cellular protection, while hemp hearts and granola provide protein and lasting energy. Almond butter and bee pollen add nutrient-dense fats an

  CA$22.50

Coffee

• Latte

  2 ounces Rosso Coffee 'Homebody' espresso, 10oz steamed milk of choice

  CA$9.37

• Cappuccino

  2 ounces Rosso Coffee 'Homebody' espresso, 4oz steamed milk of choice

  CA$7.18

• Salted Maple Chocolate

  Cocoa, maple syrup, house nut blend, vanilla, sea salt

  CA$7.50

• Americano

  2 ounces Rosso Coffee 'Homebody' espresso, 10oz hot water

  CA$5.31

• Fog Lifter

  Earl grey tea, filtered water, house oat milk, maple syrup, vanilla, lion’s mane

  CA$8.75

• Machiatto

  2 ounces Rosso Coffee 'Homebody' espresso, topped with a small amount of foam (milk of choice)

  CA$5.93

• Cortado

  2 ounces Rosso Coffee 'Homebody' espresso, 2oz steamed milk of choice

  CA$6.50

• Flat White

  2 ounces Rosso Coffee 'Homebody' espresso, 6oz steamed milk of choice

  CA$7.50